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Be Kind to Yourself
Give yourself a minute. Process Christmas because it's always a mixture of beautiful and hard, lovely and hustle. We don't let ourselves...
Lauren Mitchell
Dec 28, 20222 min read


Who Am I Disappointing?
Who do we most fear disappointing? How do we make our decisions? How much time do we spend thinking about what others think of us? How...
Lauren Mitchell
Nov 4, 20222 min read


Time is Not On Our Side
We have twenty-four hours in a day... that’s it. We never get twenty-five. Sixty minutes in every hour of our lives. No matter how hard we try, we cannot squeeze any more time into a minute or an hour or a life. All we've really got is Caffeine & Jesus and most of us are only accessing the coffee. Time puts limitations on us. In our short lives we can only get so many things done, and the older you get, the more you will feel the pressure of time. It's sometimes unexpected sq
Lauren Mitchell
Sep 19, 20223 min read


Fading Fast
Summer is fading and I’m desperate to make her last. My Enneagram one self, even though I try not to show her that much in public, feels...
Lauren Mitchell
Jul 29, 20221 min read
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