Lauren MitchellJan 2, 20232 minWhy pick a word for the year?More than just a resolution, when I pick a word for the year it helps me focus. It streamlines my goals. We take in so much information...
Lauren MitchellDec 29, 20222 min Be Kind to YourselfGive yourself a minute. Process Christmas because it's always a mixture of beautiful and hard, lovely and hustle. We don't let ourselves...
Lauren MitchellDec 19, 20222 min Enlarged in the WaitingWaiting creates space. It creates stillness. Outside things stop, lesser things are pushed aside. We can either fill this space in our...
Lauren MitchellNov 30, 20222 min Don't Get Your Hopes UP!We may not have said this, but we have thought it at some point. As we age, we have been disappointed enough that we want to guard...