I’m putting belief over top of my anxieties until belief is what I see and anxieties fade out of focus. I’m reminding myself out loud,...

Do you remember when we wrote on actual paper. You know with blue lines and a pink lined margin? The purpose of the margin was in case...

I think sometimes we get confused about what  repentances is for. We turn back to God because going our way doesn’t work. Repentance is...

There is a civil war in my heart. I want more of God, and I also want my own way. I struggle to reconcile the two opposing forces. This...

Repetition. It works. That is what every personal trainer on the planet will tell you. It's not about how much weight it's about how many...

Yep, you read that correctly. That's how I want to run my race till I get to heaven. I wrote this years ago, but I needed it today....

What happens when we pray and things don’t go the way we planned? When the unexpected creeps in, I have a choice. I can humble my heart...

What are you writing on your heart? What do you repeat to yourself until it's engraved there? Is it guilt or shame?

Lately my thoughts have been "in the weeds". There is too much going on in there, and it isn't just anxiety or agendas.

God measures differently than we do. He isn't limited by time and sees the product while I'm still looking at the tiny seed.

We read too much condemnation over ourselves in scripture, and we miss keywords like “practice”. God never asks us to be perfect.

God doesn't just forgive our sin, He can use our repentance to bring us closer and renew us.

Today is the beginning of Lent, which means Easter is right around the bend. Easter is my favorite holiday hands-down! I have a challenge...

More than just a resolution, when I pick a word for the year it helps me focus. It streamlines my goals. We take in so much information...

We may not have said this, but we have thought it at some point. As we age, we have been disappointed enough that we want to guard...

Who do we most fear disappointing? How do we make our decisions? How much time do we spend thinking about what others think of us? How...

We have twenty-four hours in a day... that’s it. We never get twenty-five. Sixty minutes in every hour of our lives. No matter how hard...

I always feel like I need to figure things out. My brain rarely stops calculating and planning. I waste so much energy trying to...

Less thinking and more thanking. I wrote this on my bathroom mirror. It's a safeguard for my mind this week.